Free Your Mind: A Meditation Guide to Freedom & Happiness

Free Your Mind: A Meditation Guide to Freedom & Happiness


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Author: Kapoor, Ajay

Description: Free Your Mind is not just another meditation manual, but a guide to working with greed, hatred, ignorance, pride, doubt, and agitation. It provides a straightforward, logical, step-by-step strategy to transforming our responses to challenging life events and everyday situations into unconditioned peace, liberation, and happiness. Following the tradition of Eckhart Tolle and Byron Katie, who successfully translated Eastern thought into Western language, Ajay Kapoor converts ancient teachings by entering the Western mind through the door of science.Free Your Mind is an accessible guide for anyone who is curious about harnessing the energy of the inner mind and using it to build mental and emotional wellness.


ISBN: 9781611250398

Dimensions: 20.4 and 14 cm

Publish Date: 1/06/2015

Page Count: 166